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Curated Chaos

I Used to Dread Attention. Then I Learned How to Use It 👀

There was a time I used to shrink under the spotlight.

Not because I was shy — I’ve never been shy — but because I was scared of what people thought the moment I stepped into the room. Too much skin, too much smile, too much something. And every “too much” made me feel like I had to make myself smaller.

You grow up learning that attention is dangerous. That it’s the gateway to assumptions, jealousy, judgment
 that being looked at too long means you’ve done something wrong.

So I used to dress down. Speak softer. Diminish myself in small, almost invisible ways. Because if no one was looking, no one could criticize what they saw.

But attention always finds you, doesn’t it?

It wasn’t until college that I started thinking about it differently. I remember the moment — walking into a room in a slinky little black number I wasn’t even sure I’d wear. Heads turned. Girls stared. And I waited for the usual inner monologue to start.

But instead
 I smiled. And I didn’t apologize.

Because it finally clicked: attention isn’t the enemy. Unclaimed attention is.

The power was never in hiding — it was in owning. In taking up space with grace, confidence, and maybe a little lip gloss. I started seeing attention not as something done to me, but something I could choose to direct, deflect, or enjoy.

Now? I don’t chase it. I let it follow.

And yes — sometimes it lingers on a reel a little too long. Or lands in my DMs with hearts and fire emojis. But the difference is, I know what to do with it now. I don’t shrink from the gaze — I shape it.

Attention can feel like a mirror, sure. But it can also be a spotlight. And when you know what you’re doing, that light doesn’t expose you — it illuminates you.

So no, I didn’t want the attention.

But now? I make it work for me.


xx, Marli 💋